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GRAPPLING HOUR with Chris Wojcik

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GRAPPLING HOUR with Chris Wojcik Raf Esparza

CHRIS WOJCIK -- one of the best grapplers (AND writers) in jiu-jitsu joins us today for a great chat about roasting the jiu-jitsu community, his own jiu-jitsu journey, and the insight he's providing to future generations so they don't make the same mistakes we all did on the come up.

Be sure to watch this interview and go support my man at The Grapplers Diary at the following locations: 

INSTAGRAM: https://www.instagram.com/thegrapplersdiary?igshid=OGQ5ZDc2ODk2ZA%3D%3D

SLOTH STYLE LEGLOCKS INSTRUCTIONAL: https://jiujitsux.com/courses/sloth-style-leglocks/

HIS SUBSTACK: https://thegrapplersdiary.substack.com/

THE WINNING MIND (e-book): https://a.co/d/18M4M1H